stab Help

11. Sound

Free plugins we recommend

Stab plays effect plugins on the Mac and on Windows: VST3 and Audio Units on the Mac, VST3 on Windows. These are free, well liked by guitarists, bassists and bands, and a good place to start. Each one is its author’s own work: download it from the author’s page linked here, which also has its installer, its manual and its terms.

Free plugins we recommend

Available on Mac and Windows. Not on Web.

This isn’t on Web.

Plugins play on the Mac and Windows only. A song that uses one still opens here, and Stab says where it may sound different.

Plugins play on the Mac and Windows only. A song that uses one still opens on an iPad, a phone or the web, and Stab says where it may sound different.

Plugins says how to add one to a song, open its editor and keep its presets.

Amps and captures

PluginWhat it’s forFormatsGet it
TONE3000 pluginPlays Neural Amp Modeler (NAM) captures of amps and pedals, for guitar and bassVST3 and AU on the Mac, VST3 on Windowstone3000.com/plugin
Neural Amp Modeler (Steven Atkinson)The open-source NAM player: loads a capture (.nam) and an impulse response for its cabinetVST3 and AU on the Mac, VST3 on Windowsgithub.com/sdatkinson/NeuralAmpModelerPlugin

Stab’s own amps and cabinets need no plugin, and play on every platform.

Drive

PluginWhat it’s forFormatsGet it
BYOD (ChowDSP)Build your own drive pedal from blocks, with a focus on guitar distortionVST3 and AU on the Mac, VST3 on Windowschowdsp.com
Chow Centaur (ChowDSP)A digital model of the Klon Centaur overdrive pedalMac and Windows: see its pagechowdsp.com

Reverb and delay

PluginWhat it’s forFormatsGet it
Dragonfly ReverbFour reverbs: hall, room, plate and early reflectionsVST3 on the Mac and Windowsmichaelwillis.github.io/dragonfly-reverb
Valhalla SupermassiveBig reverbs and delays, for ambient guitar and long tailsVST3 and AU on the Mac, VST3 on Windowsvalhalladsp.com
TAL-Reverb-4 (TAL Software)A plate reverb with an 80s characterVST3 and AU on the Mac, VST3 on Windowstal-software.com
Chow Matrix (ChowDSP)A delay you grow into a tree of delays, with modulation and feedbackVST3 and AU on the Mac, VST3 on Windowschowdsp.com

Modulation and more

PluginWhat it’s forFormatsGet it
TAL-Chorus-LX (TAL Software)A chorusVST3 and AU on the Mac, VST3 on Windowstal-software.com
Surge XT EffectsThe Surge XT synth’s effects on their own: delays, reverbs, chorus, flanger, phaser, distortion, EQ and more. It comes with Surge XT’s downloadVST3 and AU on the Mac, VST3 on Windowssurge-synthesizer.github.io
Kilohearts Essentials34 small effects: chorus, flanger, phaser, delay, reverb, distortion, filters, pitch shifter, compressor, gate, limiter and others. Free with a Kilohearts accountVST3 and AU on the Mac, VST3 on Windowskilohearts.com

Dynamics and mixing

PluginWhat it’s forFormatsGet it
MFreeFXBundle (MeldaProduction)38 effects for mixing, among them an equalizer, a compressor, a reverb and a delay. The download is free; an optional upgrade adds moreVST3 and AU on the Mac, VST3 on Windowsmeldaproduction.com
Airwindows ConsolidatedHundreds of small Airwindows effects in one plugin: tape and saturation, consoles, compressors, EQs, reverbsVST3 and AU on the Mac, VST3 on Windowsairwindows.com
ChowMultiTool (ChowDSP)An EQ, a waveshaper, a band splitter and filters in one pluginVST3 and AU on the Mac, VST3 on Windowschowdsp.com
Chow Tape Model (ChowDSP)A model of a reel-to-reel tape machine, for warmth and saturationVST3 and AU on the Mac, VST3 on Windowschowdsp.com

Most of them also ship in formats Stab doesn’t load (CLAP, AAX, LV2); install the VST3 or, on the Mac, the AU. The formats here are the ones each author’s page listed in October 2026: if a page says otherwise, it’s right.

Installing them

Each author’s installer puts its plugins where plugins go:

  • Mac: VST3 plugins in /Library/Audio/Plug-Ins/VST3 (or the same folder in your home’s Library), Audio Units in Plug-Ins/Components beside it.
  • Windows: VST3 plugins in C:\Program Files\Common Files\VST3.

Stab finds them there.